The Simple Medic

Health I Wholeness I Playfulness

Category: Wholeness

  • Perfectionism, procrastination and promises to myself

    Growing up I was (and still kind of am) a perfectionist. I wanted to feel like I was producing something of worth – something original and distinctly me. This was an ego-driven desire tangled with the want to do those around me proud. This feeling stretched from Christmas cards I would create for family members as…

  • Seek and ye shall find

    “The raw material for a sweet life or a bitter life is always there. The story you emphasise is the one you notice.” Mindset is talked about a lot these days—and for good reason. It colours the lens through which you view the world. Your mind is capable of great feats of flexibility, of bending…

  • Hello <3

    I love surfing (though I’m not that good), hiking, skiing, cafe trips and coffee and warm toast with butter. I am a sucker for an almond croissant. I prefer waking up and going to sleep early rather than late. I am 22. I drink my coffee black unless I’m buying it out (I adore cappuccinos).…