About me
I am a medical student who believes in the importance of empowerment. I believe there is a balance to be struck between the extremes of modern medicine and the ‘woo-woo’ wellness space.
This page is here as I explore this journey to make health ‘simple’ again.
Why is this important?
The simple things are often the best
In my own journey I have tried many different health optimisation strategies but what has had the most significant impact has been the simple things. It doesn’t have to be hard. This is here, if nothing else, as a way for myself to cut out the noise and find what works for me and why.
The Simple Medic 