We need to make our lives colourful. We must forget and forgive any misgivings we’ve had in the past. Use them to help strengthen and shape you but never to hold you back from embracing the present moment.
See the colour in everything – in the vibrancy of the grass, the flash of red on a robin’s chest, the sheen of blue in a crow’s cloak, the oily depth of freshly brewed coffee, the soft yellow of first light on a summers day. Notice the colour not just as you see things, but in how you perceive them.
Enjoy the rich tapestry of it all weaving together. Paint in vivid colour. You hold the palette.
The Simple Medic 
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